Services
individual
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group
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Technology addiction
Offering concrete tools and non-judgmental support to people of all ages who struggle with screen time overuse.
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Professional
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Art
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Providing supervision for professionals seeking an RCT (Registered Counseling Therapist) or RCAT (Registered Canadian Art Therapist).
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Art Therapy allows for an emotional process that is beyond words. Having a hard time expressing yourself? Are parts of you getting in the way of clearing wounds? Try art therapy as a safe way to move through difficult feelings and events.
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"When I was referred to Katie to help with personal problems I was having with Family and Trauma, as I connected with her I began to slowly realize that I had gotten away from the nature that had provided me that feeling of wellbeing, clear thinking and reason. Just walking in Katie office with all her displays of nature and aquatic shells and pictures of her water borne organisms, slowly gave me peace and freedom from my anxiety. Katie's body language, kindness and understanding allowed me to think in terms of the whole picture, a widened outlook. This returned me to a feeling of wellbeing. I could come to deal with the positive things in my world, what I could offer ( opposed to wrongs others had caused me). When I kept close to those memories and experiences, my anxiety greatly declined and I could experience containment and wellbeing, again. Katie showed me the way with her kindness, understanding and guidance. I had drifted away from nature and she brought me back"
Cathy